How Fit's Page

How-Fit Personal Fitness Center is not a typical health club, but rather a private fitness facility where each client has an individual workout session with their own personal trainer. Answering the need for a cross-training facility that offers clients safe and effective programs for both diet and exercise by providing a team of professional trainers who take a personal interest in each client and give them proper guidance.

There are no crowds or distractions to hinder progress, or waiting periods for equipment. Our qualified, professional trainers know each client’s program and chart the workouts for each session. You will receive undivided attention from your own personal trainer.

How-Fit offers a wide variety of programs including: one-on-one training, sports-specific conditioning, aero-boxing, kids fitness, and personalized diet plans. Whether you want to lose weight, lower blood pressure, reduce stress, relieve lower back pain, or condition for sports (golf, tennis, skiing, bicycling, etc.), we will customize a specific program for you!
Ana has been at How-Fit Personal Training for a little over a month, and says "this is the best thing I have done for myself. How-Fit does not come cheap but the best things in life don't come cheap and I love it here. The training is intense, quick and I am seeing results in less than 5 weeks. My whole body feels tighter and my trainer Adriana pushes me and keeps me on track during each session. Thanks How-Fit!"

CLUB HOURS Monday - Thursday: 6am - 9pm Friday: 6am - 8pm Saturday: 7am - 3pm Sunday: 8am - 1pm

CONTACT US 615 S. Livingston Avenue Livingston, NJ 07039 PH: (973) 992-0111 - FX: (973) 992-2622 Email: howfit@aol.com